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WOD 160510



Pessoal, segue nosso WOD:

Amrap 3min + 2min rest
2-4-6-8-10...
Back Squat 34/52kg
C2B
Amrap 3min + 2min rest
3-6-9-12-15...
Back Squat 34/52kg
C2B
Amrap 3min
4-8-12-16-20..
Back Squat 34/52kg
C2B

3,2,1 Go
Luiz Martins

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