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WOd 192109


14 - 150509_HANGAR193_RM_0075

Pessoal, segue nosso WOD:

Team of 3

Amrap 7min
Buy in 750m remo
9 Hang Squat Clean 29/43kg
15 C2B
Rest 2min

Amrap 7min
Buy in 750m remo
9 Hang Squat Clean 43/61kg
15 C2B
Rest 2min

Amrap 7min
Buy in 750m remo
9 Hang Squat Clean 52/70kg
15 C2B

3,2,1 Go
Luiz Martins

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