fb (1) youtube (1)

003 small 

WOD 160109


151129_BRAZILIAN_GAMES_CF_RM_1032-EDIT_copy
Pessoal, segue nosso WOD:

Team WOD - Duplas

For Time

1500m Correndo
80 Wallball 14/20lbs
1000m Correndo
40 Wallball 14/20lbs
500m Correndo
20 Wallball 14/20lbs

3,2,1 Go
Luiz Martins

Comments