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WOD 162908

1 - 150422_HANGAR193_CROSSFIT_RM_CANON-0144

Pessoal, segue nosso WOD:

Amrap 8min
10 Box Jump 20/24
2 Hang Power Snatch 29/43kg
10 Box Jump 20/24
4 Hang Power Snatch 29/43kg
10 Box Jump 20/24
6 Hang Power Snatch 29/43kg
...

3,2,1 Go
Luiz Martins

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