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WOD 161608

1 - 150422_HANGAR193_CROSSFIT_RM_CANON-0144

Pessoal, segue nosso WOD:

3 RFT

21 Wallball 14/20lb
15 Box Jump 20/24
9 Hang Power Clean 43/61kg

3,2,1 Go
Luiz Martins

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