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Hangar 193 site

WOD 161907

Pessoal, segue nosso WOD:

For time
1500m correndo
20 Back Squat 47/70kg
1000m correndo
15 Back Squat 47/70kg
500m correndo
10 Back Squat 47/70kg

3,2,1 Go
Luiz Martins

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