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WOD 161605

20 - 150509_HANGAR193_RM_0033
Pessoal, segue nosso WOD: 

Team of 3
Amrap 16min

10 Front Squat 52/84kg
20 C2B
30 Deadlift 52/84kg

ps: Sempre 1 correndo 400m

3,2,1 Go
Luiz Martins

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