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WOD 152511

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Pessoal, segue nosso WOD:

For time

100 cal remo
80 Front Rack Lunges (steps) 25/40kg
60 Burpees
40 Snatch 25/40kg
30 Thrusters 25/40kg
20 Muscle up

3,2,1 Go
Luiz Martins

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